6439
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.1 | 1:42.3 | 804 | 1:42.2 | 1:42.1 | 1:41.7 | 1:41.0 | 1:39.1 | 1:36.1 | 1:30.6 | |
| 1000m | 2:55.8 | 3:44.6 | 805 | 3:44.3 | 3:44.0 | 3:43.2 | 3:41.8 | 3:37.7 | 3:31.1 | 3:19.2 | |
| 2000m | 6:12.8 | 7:59.3 | 792 | 7:58.8 | 7:58.2 | 7:56.4 | 7:53.3 | 7:44.5 | 7:30.5 | 7:04.8 | |
| 5000m | 16:39.8 | 20:42.9 | 815 | 20:42.7 | 20:41.2 | 20:36.6 | 20:29.0 | 20:06.7 | 19:31.4 | 18:26.5 | |
| 6000m | 20:09.7 | 25:14.4 | 812 | 25:13.0 | 25:11.1 | 25:05.5 | 24:56.2 | 24:28.9 | 23:45.6 | 22:26.3 | |
| 10km | 34:37.6 | 42:54.0 | 803 | 42:52.8 | 42:49.6 | 42:40.1 | 42:24.5 | 41:38.6 | 40:25.6 | 38:11.8 | |
| 30 mins | 8829 | 7086 | 805 | 7095 | 7103 | 7130 | 7174 | 7306 | 7527 | 7969 | |
| 60 mins | 17040 | 13730 | 803 | 13743 | 13760 | 13811 | 13897 | 14152 | 14578 | 15430 | |
| Half M | 1:17:57.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:35:55.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points